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Listen & Grow

The Growth Journey with Dr. Ati

Honest conversations about growth, leadership, motherhood, faith, and finding your voice.

New episode every Wednesday

Latest Episode

Episode 1

The Journey Begins: Why I Started The Growth Journey

January 15, 2024 • 45:32

The Journey Begins: Why I Started The Growth Journey

In this inaugural episode, Dr. Atikonda shares her personal story of growth, the challenges of balancing career and motherhood, and why she felt called to start this podcast. Learn about the vision behind The Growth Journey and what listeners can expect.

🎙️ Guest: Solo Episode

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Where to Listen

Available on all major podcast platforms

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All Episodes

6 episodes
1
January 15, 2024•45:32•🎙️ Guest: Solo Episode

The Journey Begins: Why I Started The Growth Journey

In this inaugural episode, Dr. Atikonda shares her personal story of growth, the challenges of balancing career and motherhood, and why she felt called to start this podcast. Learn about the vision behind The Growth Journey and what listeners can expect.

2
January 22, 2024•52:18

Navigating Post-partum Depression as a Working Mother

A raw and honest conversation about mental health, seeking help, and finding strength in vulnerability. Dr. Atikonda opens up about her experience with post-partum depression and how it shaped her leadership style.

3
January 29, 2024•58:45•🎙️ Guest: Dr. Sarah Mwale

Finding Your Voice in Academia with Dr. Sarah Mwale

Dr. Sarah Mwale joins the show to discuss how women in academia can find their voice, overcome imposter syndrome, and advocate for themselves in male-dominated spaces.

4
February 5, 2024•41:22

The Art of Balancing: Career, Family, and Self-Care

Practical strategies for managing multiple roles without burning out. Learn how to set boundaries, prioritize what matters, and still make time for yourself.

5
February 12, 2024•55:10•🎙️ Guest: Prof. James Banda

Cultural Heritage and Modern Leadership

Exploring how Indigenous knowledge and cultural traditions can inform contemporary leadership practices. A discussion on preserving heritage while embracing innovation.

6
February 19, 2024•48:35

Mentorship Matters: Building The Growth Circle

Dr. Atikonda shares her vision for The Growth Circle mentorship program, discusses the importance of mentoring young professionals, and shares success stories from her mentees.

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